Weigh In record (no journal entry) for 08 October 2018
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89 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2124 kcal
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Fat: 100.37g | Prot: 123.59g | Carbs: 192.48g.
Breakfast: Huile de Lin, Président Camembert, Lidl Fromage Blanc Vanille 20%, Pain Complet. Lunch: Huile d'Olive, Tomates, Échalotes, Quinoa, Sardines à l'Huile (en Conserve). Dinner: Casino Confiture Extra 4 Fruits Rouges, Carrefour Fromage Blanc 3,2%, Girolles, Carrefour Mâche, Isio 4 Huile, Blanc de Poulet, McDonald's Frites (Moyenne). Snacks/Other: Oranges, Pomme, Noix. more...
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steady weight
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yannlebars's Weight History
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