|
Yesterday I did not do as well as I wanted to. When I saw how many calories I burned running, i thought i could eat what I wanted... not true. Must stay focused.
View Diet Calendar, 01 September 2012:
|
1139 kcal
|
Fat: 65.74g | Prot: 40.23g | Carbs: 106.51g.
Breakfast: orange juice, eggs. Lunch: Olive Oil, Eggplant, Zucchini. Dinner: Thai Coconut Curry Vegetables & Tofu. Snacks/Other: Sweet Cherries, Blueberries. more...
|
|
2323 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|