Weigh In record (no journal entry) for 08 October 2018
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88 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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534 kcal
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Fat: 23.90g | Prot: 47.29g | Carbs: 32.01g.
Breakfast: Milch (Vollmilch), Walnüsse, Haferflocken. Dinner: Purland Hähnchen Minutenschnitzel, Beste Ernte Kaisergemüse. Snacks/Other: Espresso, Espresso, Espresso, Cappuccino. more...
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Losing 1.0 kg a Week
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gigi8888's Weight History
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