Weigh In record (no journal entry) for 08 October 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2036 kcal
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Fat: 79.12g | Prot: 145.92g | Carbs: 187.87g.
Breakfast: Crema de Leche, Bimbo Vital Arándanos con Nueces y Salvado, Santa Clara Leche Entera, Puro Campeon 100% Whey Protein. Lunch: Lechuga, Jitomate, Espinacas, Pepino (con Cáscara), Coliflor, Berro, Queso Parmesano (Rallado), Aguacate, Queso Fresco, Queso Panela, Queso Manchego, Pechuga de Pollo a la Plancha. Dinner: Arrachera, Svetia Stevia, McCormick Mostaza con Miel, Tortillas de Maíz, Bola de Lomo, Jitomate, Cebollas, Lechuga. Snacks/Other: Marinela Pingüinos Cookies & Cream, AdeS Leche de Soya, Santa Clara Leche Entera. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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