Weigh In record (no journal entry) for 08 October 2018
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97.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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436 kcal
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Fat: 26.70g | Prot: 31.60g | Carbs: 28.40g.
Breakfast: Essential Nutrition Chocolift Gourmet Cacao. Snacks/Other: Santa Helena Paçoca First Whey Protein, Exceed Protein Bar Low GI. more...
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Losing 0.1 kg a Week
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Marise Teixeira's Weight History
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