zona98's Journal, 08 Oct 18


View Diet Calendar, 08 October 2018:
2126 kcal Fat: 81.29g | Prot: 108.74g | Carbs: 249.05g.   Breakfast: 腰果, 義美 無糖豆漿, 香蕉, 桂格(Quaker) 原片原味大燕麥片. Lunch: 月亮蝦餅, 烤豬肉, 清蒸鱸魚, Costco 泰式綠咖哩雞肉調理包, 炒高麗菜, Costco 泰式打拋豬肉. Dinner: 糖炒栗子, 潤餅, 飲料. Snacks/Other: 巧克力吐司. more...

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