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View Diet Calendar, 09 October 2018:
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1913 kcal
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Fat: 78.95g | Prot: 96.90g | Carbs: 190.21g.
Breakfast: Telur Rebus, Ultra Milk Susu UHT Full Cream (250ml), Mola Granola (Matcha). Lunch: Kepala Djenggot Teh Hijau, Kerupuk Asin, Cuka, Kuah/Kaldu Ayam (Kalengan), Telur Rebus, Tahu Goreng, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tahu Kukus, Pangsit Polos, ABC Saus Sambal, Bakso Daging Sapi, Siomay. Snacks/Other: Bakpia, Keju Parmesan Parut Kering, Brownies dengan Lapisan (Gula), Kue Mochi Mochi Kacang, Nissin Mini Stick. more...
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claradevira's Weight History
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