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214
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1813 kcal
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Fat: 113.00g | Prot: 79.78g | Carbs: 114.51g.
Breakfast: Big Breakfast (Large). Lunch: Cantaloupe Melons, Cottage Cheese. Dinner: Jumbo Franks, Potato Salad, Hamburger on Bun. more...
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Losing 0.1 kg a Week
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SCMom1964's Weight History
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