taksaka's Journal, 09 Oct 18


View Diet Calendar, 09 October 2018:
1172 kcal Fat: 84.85g | Prot: 84.04g | Carbs: 19.35g.   Breakfast: 배추, 청경채, 양배추, 부추, 삼겹살. Lunch: 소고기 앞다리살, 다시마, 상추, 배추, 부추, 양상추. more...
1460 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Power Walking - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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