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richlee1231
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09 Oct 18
richlee1231's Journal, 09 Oct 18
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冷水DAY 4 今天又額外吃了1200卡上下的餅乾,且自冷水澡日就剋制不住吃甜食餅乾的慾望。不能再放飛自我了...
70 kg
Lost so far:
6.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
steady weight
9 Supporters
Support
Comments
所以身體太寒冷了?反而更想吃高熱量?就像冬天到了,火鍋季,保護機制被啟動 ⋯ 🤔🤔
09 Oct 18 by member:
gulinlin
1200卡的餅乾,感覺天氣冷了,嘴巴都會忍不住要咬點食物才行
09 Oct 18 by member:
winnie990314
我也超愛吃餅乾!想戒戒不掉!越吃越順口🤭
09 Oct 18 by member:
peiyoyo
卡辣姆久🤤
09 Oct 18 by member:
salinnaya
我也超愛卡拉姆酒,變冷真的會想吃高熱量...要想辦法克服才行。洗冷澡真的會整個人活躍好一陣子。感受度超好。彷彿回到15年前學生時代過動的感覺。
09 Oct 18 by member:
richlee1231
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