|
View Diet Calendar, 09 October 2018:
|
733 kcal
|
Fat: 30.09g | Prot: 46.63g | Carbs: 67.26g.
Lunch: Sayur Asem, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Kembung, Tempe Goreng, Nasi Putih. Dinner: Kopi Latte. Snacks/Other: Nabati Bisvit. more...
|
|
1897 kcal
|
Exercise:
Kickboxing - 23 minutes, Fitness Training (Workout) - 29 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaathiaa's Weight History
|