wspd16's Journal, 09 Oct 18


View Diet Calendar, 09 October 2018:
935 kcal Fat: 50.29g | Prot: 31.14g | Carbs: 100.10g.   Breakfast: Arnold Healthy Multi-Grain Bread, Butter , Dunkin' Donuts Freshly Brewed Tea with Milk & Sugar, Scrambled Egg. Lunch: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Peanut Butter, Smucker's Apple Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...



     
 

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