Weigh In record (no journal entry) for 01 July 2016
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116.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 30.52g | Prot: 27.66g | Carbs: 39.12g.
Breakfast: Beyaz Pide Ekmeği, Namet Macar Salam, Banvit Piliç Salam. more...
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dr.msyildirim's Weight History
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