SHAFO3's Journal, 09 Oct 18


View Diet Calendar, 09 October 2018:
1191 kcal Fat: 98.53g | Prot: 53.03g | Carbs: 21.03g.   Lunch: Chicken Thigh (Skin Eaten), Butter , Extra Virgin Olive Oil, Green Peppers , Red Onions, Tomatoes, Eggplant . Dinner: Egg, Green Peppers, President Feta Cheese, Extra Virgin Olive Oil, Green Olives, Tuna in Water (Canned). more...

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دا اكيد كيتو دايت 
09 Oct 18 by member: didosyal
Yessss ✌️✌️ 
10 Oct 18 by member: SHAFO3

     
 

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