Weigh In record (no journal entry) for 10 October 2018
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75.2 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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403 kcal
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Fat: 13.22g | Prot: 14.54g | Carbs: 60.27g.
Breakfast: Мёд, Курага, Изюм, Чай, Сыр Сулугуни, Хлебец, Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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kz.dauka's Weight History
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