Weigh In record (no journal entry) for 10 October 2018
|
84.1 kg
Lost so far: 20.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
933 kcal
|
Fat: 33.12g | Prot: 36.69g | Carbs: 121.50g.
Breakfast: Куриные Грудки (Запеченые), Хлебный Дом Сочень с Творогом, Геркулес Овсяная Каша на Молоке. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Skittles Skittles, Пятерочка Яблоко Роял Гала. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyAngella's Weight History
|