Weigh In record (no journal entry) for 10 October 2018
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74.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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631 kcal
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Fat: 33.33g | Prot: 28.71g | Carbs: 55.56g.
Breakfast: Nespresso Kapseln, Cranberries, Léger Joghurt Nature. Lunch: Caesar Salat. Dinner: Gekochtes Ei, Gran Pavesi Cracker Olive, Mortadella, Kürbissuppe. Snacks/Other: Kaki, Espresso. more...
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Losing 1.4 kg a Week
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Sabina_007's Weight History
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