Weigh In record (no journal entry) for 10 October 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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880 kcal
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Fat: 14.81g | Prot: 60.03g | Carbs: 137.04g.
Breakfast: Quaker Instant Oatmeal, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ampela, Apel, Buah Pir. more...
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Losing 0.7 kg a Week
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Anggun Sar8's Weight History
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