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View Diet Calendar, 10 October 2018:
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1091 kcal
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Fat: 44.40g | Prot: 34.02g | Carbs: 142.82g.
Breakfast: Quaker Instant Oatmeal, Frisian Flag Purefarm Low Fat Californian Strawberry. Lunch: Kentang (Daging, dengan Garam, Direbus), Santan, Sambal Goreng, Telur Dadar, Nasi Goreng. Snacks/Other: Kalbe Slim & Fit Cookies, Donat Dilapisi Gula, Fitbar Fruits Fitbar. more...
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1717 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Windawulandari19's Weight History
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