Weigh In record (no journal entry) for 10 October 2018
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84.1 kg
Lost so far: 9.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1162 kcal
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Fat: 57.16g | Prot: 83.28g | Carbs: 81.24g.
Breakfast: Café. Lunch: Monster Energy Monster Energy Ultra Sunrise, Manzana Verde. Dinner: Hacendado Cola de Caballo, Lord Nelson Te Verde, Prozis Crema de Cacahuete, Pastoret Requesón 0% M.G., Almendras, Zanahoria Cocida, Pechugas de Pollo (o Cocidas), Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Carbonell Aceite de Oliva Virgen Extra, Ybarra Patata Entera Cocida, Puerros, Pimiento Rojo. more...
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Gaining 4.6 kg a Week
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papidoyle's Weight History
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