|
akhirnya datang juga barang saya jdi timbang tiap makanan yg mau dimkn
View Diet Calendar, 10 October 2018:
|
1293 kcal
|
Fat: 21.49g | Prot: 118.41g | Carbs: 182.59g.
Breakfast: Mr. Bread Roti Tawar Gandum, Indofood Gowell Sereal & Susu. Lunch: Kem Chicks Sayur Toge, Kentang (Kulit, dengan Garam, Direbus), Jagung, Tahu Kukus. Dinner: Tahu Kukus, Jagung, Kem Chicks Sayur Toge, Kentang (Kulit, dengan Garam, Direbus). Snacks/Other: Mr. Bread Roti Tawar Gandum, Pepaya, Kopi Latte dengan Lemak yang Dikurangi. more...
|
|
 Comments
Yeay....
Jadi tambah semangat kannn 💪💪
10 Oct 18 by member: diahnovi96
|
berapa harganya? beli di olshop kah?
10 Oct 18 by member: restumarifa
|
restumarifa aku beli di lazada cuma 46 ribu
10 Oct 18 by member: usboko via
|
diahnovi96 Iy jdi tamabh semangat
10 Oct 18 by member: usboko via
|
10 Oct 18 by member: restumarifa
|
10 Oct 18 by member: usboko via
|
10 Oct 18 by member: restumarifa
|
10 Oct 18 by member: usboko via
|
10 Oct 18 by member: rahmawati5480
|
rahmawati5480 di lazada say
10 Oct 18 by member: usboko via
|
10 Oct 18 by member: Novitabisa
|
Timbangan kyk gitu 👆 under 50ribu udah dapatt.
Aku beli di Tokped kpsitas 10000gr Rp 36.500 (blm ongkir).
Biar lebih aman, beli di olshop yg e-commerce seperti BL, Tokped, Lazada, Shopee, BliBli, dll.
10 Oct 18 by member: diahnovi96
|
Apa nama timbangan nya kk?
11 Oct 18 by member: rhmsrptr
|
11 Oct 18 by member: diahnovi96
|
12 Oct 18 by member: rhmsrptr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
usboko via's Weight History
|