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teman teman fs. paru balado gini di Fs gak ada ya???
View Diet Calendar, 10 October 2018:
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925 kcal
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Fat: 11.13g | Prot: 22.74g | Carbs: 197.38g.
Breakfast: Jagung Rebus. Lunch: Kentang (Daging, tanpa Garam, Direbus). Dinner: V-Soy Soya Bean Milk Multi-Grain, Buah Naga, Pepaya, Buah Kiwi, Quaker Quick Cooking Oatmeal, Mentimun (dengan Kulit), Nasi Merah, Nasi Merah, Nasi Merah, Stroberi, Tomat Merah, Stroberi, Buah Kiwi, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Buah Kiwi, Jeruk. more...
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elysailansani's Weight History
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