Weigh In record (no journal entry) for 10 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2018:
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1791 kcal
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Fat: 63.87g | Prot: 61.96g | Carbs: 241.67g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Ovo Cozido, Batatas Fritas sem Gordura. Dinner: Pão Francês, Cepêra Molho Barbecue, Forno de Minas Pão de Queijo Tradicional, Matte Leão Chá de Erva Doce, Pão com Manteiga. Snacks/Other: Amendupã Amendoim Japonês , Lacta Chocolate Ao Leite, Linea Geleia de Framboesa Zero, Liv Up Crepioca com Queijo Branco . more...
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1792 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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camilanutry15's Weight History
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