Weigh In record (no journal entry) for 11 October 2018
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73.8 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1103 kcal
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Fat: 42.46g | Prot: 40.49g | Carbs: 142.82g.
Breakfast: Кекс Творожный, Цельное Молоко, Брынза, Холодный Кофе со Сливками, Яйцо, Новоукраинка Овсяные Хлопья. Lunch: Яблоко, Вареное Яйцо, Батон, Тушеные Овощи, Цельное Молоко, Творожное Пирожное, Груши. more...
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Gaining 2.0 kg a Week
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kristinagostiuk988's Weight History
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