Weigh In record (no journal entry) for 11 October 2018
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1793 kcal
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Fat: 48.07g | Prot: 66.21g | Carbs: 265.38g.
Breakfast: Alberts Lupinen Filet, Gut & Günstig Mandeln Gehackt, Rainforest Foods Cacao Nibs, Banane, Lebepur Maca, Lidl Haferflocken, DM Bio Chiasamen, Alpro Mandeldrink - Ungesüßt, Vitakrone Hummus Curry, Roggenbrot DM Sauerteig. Lunch: Gekochtes Ei, Aldi Süd Ciabatta, Aldi Obst Riegel, Äpfel, Lidl Ziegenfrischkäse Taler, Bio Leinöl, Hengstenberg Weißweinessig, Kirschtomaten, Gurke (Geschält), Alberts Lupinen Filet. Snacks/Other: Orbit Spearmint, Aldi Obst Riegel. more...
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Gaining 0.7 kg a Week
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Zauberwoelkchen's Weight History
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