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akhirnyaaaaa 😭
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1545 kcal
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Fat: 49.66g | Prot: 32.18g | Carbs: 248.42g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Nutella Selai Coklat, Telur Rebus, Quaker Instant Oatmeal, Promina Bubur Bayi Pisang Susu, Hatari Malkist. Lunch: Siantar Top Go! Potato, Dua Kelinci Tic Tac. Snacks/Other: Kartika Sari Pisang Bolen, Mangga, Mr. Bread Roti Manis Kasur Coklat. more...
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Losing 7.7 kg a Week
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gekikarasamyang's Weight History
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