Weigh In record (no journal entry) for 11 October 2018
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104 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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372 kcal
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Fat: 27.70g | Prot: 8.92g | Carbs: 24.68g.
Lunch: Ev Yapımı Yoğurt, Patlıcan Yemeği. Dinner: Ev Yapımı Yoğurt, Patlıcan Yemeği. more...
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Gaining 1.4 kg a Week
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yeliz001's Weight History
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