Weigh In record (no journal entry) for 11 October 2018
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60.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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589 kcal
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Fat: 20.24g | Prot: 20.60g | Carbs: 88.54g.
Breakfast: Гранола. Lunch: Яйцо, Кабачок Гриль. Dinner: Яблоко, Ржаной Хлеб. more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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