kira kira ini berapa kalori ya. isinya, buah naga, melon, mangga, anggur agar2. tp sedikit2. susunya aku ganti yogurt plain n ku kasih mayones sedikit. taburi keju
View Diet Calendar, 11 October 2018:
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851 kcal
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Fat: 29.25g | Prot: 36.81g | Carbs: 126.13g.
Dinner: Tempe Orek, Sayur Asem. Snacks/Other: Sosis Ayam, Cimory Yogurt Drink, Kraft Cheddar Cheese, Mayones, Nutrijell Balanced Color, Buah Naga, Mangga, Melon, Buah Anggur, Roti. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu kejunya rendah lemak bkn? setahuku keju sama mayonaise itu kalorinya tinggi...
11 Oct 18 by member: airisa riris
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Keju nya keju prochiz ka hehe..
Mayonya cuma sekitar 2sdm
12 Oct 18 by member: Lutfiyatul Arifah
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Lutfiyatul Arifah's Weight History
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