t3760232's Journal, 11 Oct 18


View Diet Calendar, 11 October 2018:
925 kcal Fat: 47.50g | Prot: 63.50g | Carbs: 62.77g.   Breakfast: 桂格(Quaker) 大燕麥片即沖即食, 統一 瑞穗鮮乳 (290ml). Lunch: 全聯 油雞腿. Dinner: 高麗菜, 豬背排骨. Snacks/Other: 光泉 希臘式優格. more...

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