Weigh In record (no journal entry) for 11 October 2018
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54.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1048 kcal
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Fat: 26.33g | Prot: 74.19g | Carbs: 139.44g.
Breakfast: Qualitá Uva Niagara. Lunch: Copacol Filé de Tilápia Congelado. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Taeq Uva Passa Escura sem Semente, Black Skull Whey Hydrolysis Chocolate. more...
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Losing 3.5 kg a Week
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Dianaaah's Weight History
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