Weigh In record (no journal entry) for 10 October 2018
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74.7 kg
Lost so far: 13.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1404 kcal
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Fat: 47.00g | Prot: 65.83g | Carbs: 175.23g.
Breakfast: Bonne Maman Confiture Fraises, Jafaden 100% Pur Jus d'orange, Sucre Blanc (Cristallisé ou en Morceaux), Beurre (Salé), Pain Blanc, Café au Lait. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Andros Poire Williams, Toupargel Röstis, Foie de Volaille. Dinner: Activia Saveur Vanille, Fleury Michon Jambon le Tranché Fin, Soupe de Potiron, Toupargel Röstis. more...
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Losing 1.2 kg a Week
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patricia kervadec's Weight History
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