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Deve ser líquido pois não sai da dieta ontem... um dia se perde no outro se ganha 😕
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92.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1187 kcal
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Fat: 49.23g | Prot: 97.58g | Carbs: 54.66g.
Lunch: Guacamole com Tomates, Abóbora Moranga, Alface, Peixe Cação. Dinner: Churrasco. Snacks/Other: Salton Vinho Branco Espumante Natural Brut, Morangos. more...
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Gaining 1.4 kg a Week
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Mayarasevero's Weight History
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