Weigh In record (no journal entry) for 11 October 2018
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89 kg
Lost so far: 14.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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982 kcal
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Fat: 34.02g | Prot: 33.39g | Carbs: 135.29g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Pão Francês. Lunch: Couve Manteiga Refogada, Tang Refresco em Pó, Ovo Frito, Quero Feijão Carioca, Arroz Parboilizado Cozido. Snacks/Other: Café com Leite e Açúcar, Pirulito, Panquecas Simples, Torcida Churrasco. more...
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Losing 4.9 kg a Week
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mariana9586's Weight History
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