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View Diet Calendar, 11 October 2018:
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1618 kcal
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Fat: 37.81g | Prot: 174.21g | Carbs: 145.48g.
Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Walnuts, Jennie-O Turkey Sausage, Muscle Up Protein Banana Bread, Fresh & Easy Liquid Egg Whites. Dinner: Kirkland Signature Tilapia Loins, Simply Balanced Soy Ginger Farro & Whole Wheat Orzo. Snacks/Other: Walnuts, Blackberries , Cottage Cheese (Lowfat 2% Milkfat) , Icon Meals Dark Chocolate Sea Salt Power Popcorn , Quest Oatmeal Chocolate Chip Protein Bar. more...
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Kathytnt's Weight History
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