yuhan701123's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
1020 kcal Fat: 51.14g | Prot: 43.50g | Carbs: 104.86g.   Breakfast: 拿坡里 重乳酪蛋糕, 煮熟的黃秋葵, 富統 培根, 水煮蛋. Lunch: 小黃瓜, 甜不辣, 炒杏鮑菇. Dinner: 水煮蛋, 蘋果, 芭樂, 香蕉, 綠葉生菜, 小黃瓜. Snacks/Other: 鳳梨, 艾多美 香烤海苔, 牛奶, 芒果. more...





yuhan701123's Weight History


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