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Was stormy last night with wind and rain. Quit today. No plans to go out. Spoke to Angie and Eloise. TOPS cancelled.
View Diet Calendar, 11 October 2018:
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1178 kcal
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Fat: 44.02g | Prot: 54.67g | Carbs: 135.96g.
Breakfast: Heinz Ketchup Packet, Egg Whites International 100% Egg Whites. Lunch: Checkers Checkerburger, Heinz Tomato Ketchup. Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Simply Nature Sprouted 7 Grain Bread, Kraft Miracle Whip Light Dressing, Deli Sliced Ham, Private Selection Baby Swiss Sliced Cheese. Snacks/Other: Stouffer's Animal Crackers, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
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4533 kcal
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Exercise:
Spa - 1 hour, Exercising in hot tub - 1 hour, Watching TV/Computer - 4 hours, Singing - 2 hours, Stretching (yoga) - 1 hour, Sleeping - 2 hours, Sitting - 4 hours, Cooking - 2 hours, Reading - 6 hours, Housework - 1 hour. more...
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Sally Forest's Weight History
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