mariah6166's Journal, 12 Oct 18

今天超餓!!!

View Diet Calendar, 12 October 2018:
2402 kcal Fat: 80.44g | Prot: 166.30g | Carbs: 250.54g.   Breakfast: 黑咖啡, 荷包蛋, 吐司, 豬里肉(柳肉,瘦肉), 番茄醬, 高麗菜. Lunch: 柚子, 滷雞腿, 炒青菜, 控肉, 米飯. Dinner: 柚子, 7-11 鹽味毛豆, 肉鬆, 大漢 超嫩豆腐, 甜甜圈(原味), 涼拌黃瓜, 炒花菜, 7-11 茶葉蛋, 芋頭. Snacks/Other: 黑豆(加鹽,水煮). more...

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