Weigh In record (no journal entry) for 12 October 2018
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2199 kcal
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Fat: 51.56g | Prot: 72.03g | Carbs: 352.35g.
Breakfast: Knusperone Obst Riegel Cranberry-Kirsch. Lunch: Äpfel, Bona Vita Holländische Lakritzbären, Lidl Ziegenfrischkäse Taler, Gekochtes Ei, Alberts Lupinen Filet, Roggenbrot DM Sauerteig, DM Bio Streichcreme Toskana. Dinner: REWE Beste Wahl Pizza Ziegenkäse. Snacks/Other: Kinkartz Aachener Kräuter Printen, Bona Vita Holländische Lakritzbären. more...
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steady weight
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Zauberwoelkchen's Weight History
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