Weigh In record (no journal entry) for 12 October 2018
|
67.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1250 kcal
|
Fat: 49.08g | Prot: 41.72g | Carbs: 163.20g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: RASA Мягкий Сыр Сливочный, Хлебодар Хлеб Пшеничный, Чечевичный Суп. Snacks/Other: Яблоко Голден. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kisskissss123's Weight History
|