lenny.chiemenyel's Journal, 12 Oct 18

lunch sama Dinner menunya sama soalnya masak sekalian bnyak 😣

View Diet Calendar, 12 October 2018:
1274 kcal Fat: 36.01g | Prot: 97.29g | Carbs: 162.47g.   Breakfast: Reduced Fat Latte Coffee, Low Fat Milk, Oatmeal. Lunch: Scallions or Spring Onions, Tomato Puree, Fried Breaded Soybean Curd, Chicken Breast, Onions, Chili, Garlic, Cabbage, Sprouts. Snacks/Other: Plum, Orange. more...

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