Weigh In record (no journal entry) for 12 October 2018
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69 kg
Lost so far: 41 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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635 kcal
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Fat: 21.53g | Prot: 40.85g | Carbs: 70.42g.
Breakfast: Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: Mayonesa Light, Mayonesa, Dodi, Jugo para Preparar, Milanesa de Pollo al Horno, Pan con Salvado de Trigo. more...
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steady weight
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adrianagara's Weight History
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