Weigh In record (no journal entry) for 12 October 2018
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89.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1538 kcal
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Fat: 50.46g | Prot: 72.22g | Carbs: 190.51g.
Breakfast: Bille Putensalami, Gekochtes Ei, Lätta Lätta & Butter, Herta Finesse Putenbrust Gepökelt & Gegart, Lidl Vollkorntoast (37,5g). Lunch: Ja! Würfelzucker, Spreewaldhof Das Andere Apfelmus, TiP H-Vollmilch 3,5%, Fabulo Weichweizengrieß. Dinner: Heinz Sweet Chili Sauce, Mibell Gouda Gerieben 48%, Bernard Matthews Hähnchenbrust Filets, Rote Zwiebeln, Eisbergsalat, Edeka Wraps. Snacks/Other: Ferrero Jogurette. more...
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Losing 0.7 kg a Week
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Jenny0805's Weight History
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