sidiancat's Journal, 12 Oct 18

Now that I'm done with a major part of school, it's going to be a fresh start. I'm gonna find an exercise routine that works around my clinicals and I'm actually going to start cooking again.

97.8 kg Lost so far: 0.1 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

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1612 kcal

Fat: 46.98g | Prot: 44.72g | Carbs: 252.23g.   Breakfast: Water, Hungry Jack Instant Mashed Potatoes, Kroger Sweet Peas. Lunch: Water, Lance Toast Chee Real Peanut Butter Crackers (42g), Black Forest Fruit Snacks - Juicy Filled Centers (Bag), Peanut Butter and Jelly Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...

2473 kcal

Exercise: Stretching (yoga) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...