gfongd's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
1068 kcal Fat: 15.53g | Prot: 59.92g | Carbs: 190.73g.   Breakfast: Sandía. Lunch: Arroz Blanco, Ajo, Cebollas, Doña Chonita Caldillo de Jitomate, SuKarne Molida Extra Magra de Res, Espinacas. Dinner: Splenda Substituto de Azúcar, Café Descafeinado, Lala Leche Light , Sandía. Snacks/Other: Tomates de la Uva. more...
2139 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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