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키라
Journal
13 Oct 18
키라's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
39.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
1 kcal
Fat: 0.00g | Prot: 0.01g | Carbs: 0.31g.
Lunch:
곤약.
more...
1211 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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키라's Weight History
View Complete History