Date Started: 22 May 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75 kg
14 Jun 23	73 kg	Reasonably Well
05 Jun 23	73.5 kg	Reasonably Well
17 Aug 22	72.5 kg	Reasonably Well
06 Feb 21	71 kg	Reasonably Well
05 Feb 21	71.2 kg	Reasonably Well
03 Feb 21	71.5 kg	Reasonably Well
28 Jan 21	72.4 kg	Reasonably Well
26 Jan 21	72.5 kg	Reasonably Well
22 Jan 21	72.7 kg	Reasonably Well
21 Jan 21	73.2 kg	Reasonably Well
19 Jan 21	73.5 kg	Reasonably Well
16 Jan 21	73.6 kg	Reasonably Well
15 Jan 21	74.2 kg	Reasonably Well
13 Jan 21	74.6 kg	Reasonably Well
12 Jan 21	74.6 kg	Reasonably Well
11 Jan 21	75.6 kg	Reasonably Well
03 Apr 18	72.9 kg	Reasonably Well
29 Mar 18	71.7 kg	Reasonably Well
28 Mar 18	72.4 kg	Reasonably Well
14 Dec 16	73 kg	Reasonably Well
21 Jul 16	73.4 kg	Reasonably Well
20 Jul 16	71.9 kg	Reasonably Well
19 Jul 16	75.1 kg	Poorly
29 Feb 16	74 kg	Reasonably Well
25 Feb 16	73 kg	Reasonably Well
24 Feb 16	71.3 kg	Reasonably Well
23 Feb 16	72 kg	Reasonably Well
01 Apr 15	67.9 kg	Reasonably Well
31 Mar 15	69.2 kg	Reasonably Well
30 Mar 15	68.7 kg	Reasonably Well
27 Mar 15	68.2 kg	Reasonably Well
26 Mar 15	68.8 kg	Reasonably Well
25 Mar 15	70 kg	Reasonably Well
24 Mar 15	71.1 kg	Reasonably Well
23 Mar 15	71.8 kg	Reasonably Well
08 Sep 14	71.5 kg	Reasonably Well
03 Jun 14	70.7 kg	Reasonably Well
22 May 14	75 kg	Reasonably Well

Date Started: 12 Feb 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 67.5 kg
12 Feb 14	67.5 kg	Not Applicable

Date Started: 21 Oct 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78 kg
18 Dec 13	69 kg	Reasonably Well
17 Dec 13	69 kg	Reasonably Well
09 Dec 13	68.5 kg	Reasonably Well
06 Dec 13	70.7 kg	Reasonably Well
02 Dec 13	69.6 kg	Reasonably Well
28 Nov 13	70.5 kg	Reasonably Well
27 Nov 13	70 kg	Reasonably Well
26 Nov 13	72.5 kg	Reasonably Well
25 Nov 13	70.7 kg	Reasonably Well
21 Nov 13	70.1 kg	Reasonably Well
20 Nov 13	72.2 kg	Reasonably Well
18 Nov 13	70.8 kg	Reasonably Well
15 Nov 13	73 kg	Reasonably Well
14 Nov 13	71.8 kg	Reasonably Well
13 Nov 13	73.1 kg	Reasonably Well
12 Nov 13	72 kg	Reasonably Well
11 Nov 13	72 kg	Reasonably Well
08 Nov 13	72.1 kg	Reasonably Well
07 Nov 13	74.1 kg	Reasonably Well
06 Nov 13	73.7 kg	Reasonably Well
04 Nov 13	74.4 kg	Reasonably Well
30 Oct 13	75.1 kg	Reasonably Well
29 Oct 13	73.4 kg	Reasonably Well
28 Oct 13	72.7 kg	Reasonably Well
27 Oct 13	74.8 kg	Reasonably Well
26 Oct 13	75.9 kg	Reasonably Well
25 Oct 13	74.5 kg	Reasonably Well
24 Oct 13	74.1 kg	Reasonably Well
23 Oct 13	74.4 kg	Reasonably Well
22 Oct 13	75.4 kg	Reasonably Well
21 Oct 13	78 kg	Reasonably Well