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View Diet Calendar, 13 October 2018:
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1491 kcal
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Fat: 47.40g | Prot: 108.84g | Carbs: 165.63g.
Lunch: 番茄炒蛋, 炒青菜, 雜糧飯, 菜脯蛋. Dinner: 炒絲瓜, 香蕉, 小黃瓜, 紅洋蔥, 花枝. Snacks/Other: 義美 無糖豆漿. more...
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1936 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Enrico Lyu's Weight History
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