Weigh In record (no journal entry) for 13 October 2018
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104.8 kg
Lost so far: 7.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1584 kcal
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Fat: 80.34g | Prot: 73.18g | Carbs: 140.93g.
Breakfast: Leader Price Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir Suisse. Lunch: Baguette, Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Steak de Bœuf, Gratin Dauphinois. Dinner: Raisins, Camembert, Baguette. more...
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Losing 2.8 kg a Week
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By_Louise's Weight History
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