Weigh In record (no journal entry) for 13 October 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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356 kcal
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Fat: 16.52g | Prot: 46.03g | Carbs: 3.60g.
Breakfast: Fumadinho Bacon Fatiado, Ovo Cozido, Dovo Clara de Ovo. more...
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Losing 0.1 kg a Week
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